NOT TO DO Things:
- no fried foods
- no cold drinks
- no prolong standing
- no walking too much
- no preserve foods

TO DO Things
- drink more water
- eat more fruits
- sleep early
- rest more
- no scratching when itchy

okayz tts all??
dunnoe ehh...
heeeheeexx

"miss u badly worr... sMileXx... "

bye~.. -=tiNg=-