healthy life style!!

Steps to follow to healthy life style!!

Step 1

Step 2

Step 3

thats teacher hsieh teaching u to healthier life style.. removing oil thru soak ur food in hot water.. dry it with absorbing paper towel.. then is ready to eat.. =)


this is the water used to wash the food! see the OIL EMULSION!! yuckss..

ok this is my fav salmon!! yummy.. hahaha one gd thing is.. u dun need to go thru the step to remove oil.. coz is RAW!! haha

this is the ugly side of some singaporean.. omg!! n his gf is even worse.. put her legs across and he touch her legs! hey tts wrong kayz.. IN PUBLIC!!.. jo ask mi write de.. haha


jo and me waiting for our turn for threading.. hahaha.. =P

the 2 cute crayon shin chan.. loLxx.. blurr blurr..

us again.. under flash lightt...


FANG DA TONG!! at the heeren last sat.. went there with jo.. his singing is really GOOD!!

but his look.. hMmm normal.. but talent is more impt... =)


bro, dear, chinaman and mud... hahaha

with me now.. oMg.. so fat lahz. i really must go on diet le.. anyway letian tk cr kayz... see ya at the end of the yr ba.. takecarezz.. =) jiayou worr..

ok tts all for tt day...
den after tt went to clark quay tcc meet up with jas and sinni..
sorry ppl..
wasnt feelin' right the whole day..
tts why sian sian de..

see ya guys soon..
muackss..

"dear.. really miss u lotss... "

bye~.. -=tiNg=-